Our digestive system is where we absorb nutrients from our food and drink. And most of our immune system and happy hormones also are made in our gut too.
So wouldn’t it be fair to say that if we have an unhappy gut, we would be unhappy too?
There are many things that can effect the happiness in our gut:
- Antibiotic use
- Prescription medication
- Processed foods
But how do you know when your gut is unhappy?
You might not even realise you have an issue, because what you have experienced everyday might be ‘normal’ for you. But if you experience or have any of the following, your digestive system may need some serious love and care:
- Food intolerances
- Auto immune diseases
- Skin conditions- acne, rosacea or eczema
- Poor immunity (lots of colds or you get gastro all the time)
- Anxiety or depression
If you have ticked any of the above, then you have come to the right place!
My goal is to heal your insides so there is a happier and healthier you on the outside!
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