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Gluten free

What’s in your almond milk?

              Since starting on the GAPS/paleo diet this year, our consumption of almonds has increased considerably. As a family we probably consume on average 3 kg of almonds every fortnight. This would not include the amount of almonds that […]

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Top 10 Pantry Items

              Since we have gone GAPS/PALEO there are a few necessities that I rely on when I am cooking. I have collaborated the ‘TOP 10 PANTRY ITEMS’ list! (in no specific order). 1. HONEY Fortunately we have a hive […]

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