Pork and Vegetable Stock- Stage 2 GAPS

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Pork and Vegetable Stock- Stage 2 GAPS
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Nourishing meat stock and vegetables for GAPS Intro diet. For Stage 2 the skin of the vegetables is left on (if you can tolerate). Peel off skin of vegetables if can't tolerate.
Servings Prep Time
4 20
Cook Time Passive Time
20 3 hours
Servings Prep Time
4 20
Cook Time Passive Time
20 3 hours
Pork and Vegetable Stock- Stage 2 GAPS
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nourishing meat stock and vegetables for GAPS Intro diet. For Stage 2 the skin of the vegetables is left on (if you can tolerate). Peel off skin of vegetables if can't tolerate.
Servings Prep Time
4 20
Cook Time Passive Time
20 3 hours
Servings Prep Time
4 20
Cook Time Passive Time
20 3 hours
Ingredients
  • 2 racks pork ribs
  • 1 litre chicken stock
  • 1/2 leek sliced and chopped small
  • 1/2 zucchini chopped small
  • 1 carrot chopped small
  • spoonful sauerkraut as a garnish
Servings:
Units:
Instructions
  1. Put meat stock in large pot.
  2. Cut up pork ribs so they can fit in pot.
  3. Add vegetables.
  4. Add desired salt and pepper.
  5. Bring to boil and then reduce to simmer.
  6. Boil until ribs are cooked.
  7. Pull out bones and remove any excess meat.
  8. Chop cooked lamb into bite size pieces and add back into stock.
  9. Add sauerkraut just before serving (if can tolerate).
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