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Perth’s Farmer’s Markets

There’s nothing nicer than a fresh, sunny morning at your local Farmer’s market. A place to meet friends, family and a great way to begin the weekend. Not only are you supporting local farmers and growers, you are buying fresh produce or items that have […]

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Pear shaped

              There are certain times in your life when you have been following a particular diet and then it all goes pear shaped! The most obvious would be: sickness holidays emotional stress diet isn’t working? For my children, it […]

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