The Brain-GUT Connection



During this episode Vanita shares her vast knowledge on gut health, and how the health of your gut can affect your mental health. Have you ever heard of the term ‘misery guts’? This is something I have often said, but not really thought about the meaning until now!


About Vanita Dahia……..


Vanita is an integrative practitioner, pharmacist, clinical consultant, naturopath and clinical nutritionist. Vanita uses integrative medicine to nautrally treat the body from the inside out, empowering the body to heal naturally.

With over 30 years of experience in compounding pharmacy, Vanita uses a balance of allopathic and natural medicine to treat any structural, mental or emotional imbalances.

Vanita is also an international speaker, mentor and recent author of Alchemy of the Mind.

About the author……….

Sarah Chopra is a naturopath who is passionate about gut health. Her own personal health journey has lead her to specialise in Small Intestinal Bacterial Overgrowth (SIBO).

Sarah has her own practice, and noticed that conditions, differences in diagnostic testing and unanswered questions kept arising among her patients.

This is the reason why ‘The GUT Guru’ has been established. Not only to satisfy Sarah’s own curiosity, but to educate the public on what can make negative and positive changes on your gut health.




Vanita Dahia website 

Book- Alchemy of the Mind

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